Staying true to myself was possible, even while carrying a baby. I realized: this journey doesn’t have to be about stopping everything. It can be about finding what works for me and adjusting along the way.
Author: Mallory Hewlko
When I found out I was pregnant, it was a shock. As someone who shaped her entire life around snowboarding and snowmobiling, I felt like I hit a wall. After a deep dive into online forums, all I found was a long list of don’ts—"Don’t drink coffee, don’t ride, don’t do anything risky." It was overwhelming. I thought, what did I just do to my life? It felt like my freedom was gone before my pregnancy even started.
But after a little meltdown (ok, maybe a big one), I turned my focus to finding other women who had stayed active in the mountains during pregnancy. Pro snowboarder Kimmy Fasani’s story stood out to me—it reminded me that staying true to myself was possible, even while carrying a baby. I realized: this journey doesn’t have to be about stopping everything. It can be about finding what works for me and adjusting along the way.
Snowmobiling and snowboarding became my anchor. It helped me feel strong, connected to myself, and sane through every trimester. But I had to be smart about it—here are a few tips that worked for me, which might work for other pregnant snowmobilers too.
The first step is getting clearance from your healthcare provider. Make sure to ask personalized questions, so their advice fits your situation, not just the standard "no" they might offer out of habit. Ask things like: “Given my fitness level and experience, is it okay to ride?” The answer can change throughout your pregnancy, so check in regularly.
It’s important to know your limits and make some changes. For me, that meant sticking to groomed trails more often. I gradually cut back on backcountry rides, especially once my belly started making things harder. There’s no shame in scaling back to avoid risky situations, it’s about staying safe, not stopping completely.
I only went out with people I trusted, who knew my limits and could help if needed. Plus, snowmobiling with friends made it more fun and less stressful. Having a community around you is key when you're navigating new territory—literally and figuratively.
Pregnancy brought with it some serious bladder drama—I had to pee all the time. That’s where the DSG Spectrum Monosuit became a lifesaver. The drop seat feature was a game changer because it meant I didn’t have to strip down every time nature called (which was about every 20 minutes).
Plus, the fit is ideal for pregnant women. DSG suits are cut roomy at the top, which gave me the space I needed as both my belly and breasts grew. It was comfortable enough to wear all day without feeling constricted—because let’s be honest, when you’re pregnant, everything feels tight.
For me, snowmobiling wasn’t just about fitness—it was about mental health. When you’re used to spending so much time outdoors, suddenly stopping can feel like losing part of yourself. Staying active kept me grounded. I knew I was doing what was right for me and my baby.
Not every pregnancy looks the same. Some women can continue their mountain sports; others might not feel up to it, and that’s okay too. But for those who want to keep riding, know that it’s possible to do it safely.
At 8.5 months, I was still on my sled, doing what made me happy. I didn’t advertise it because, frankly, I didn’t want to hear opinions from people who didn’t understand. But for those who are curious—yes, it is possible to be pregnant and still get out there. You just have to listen to your body, work with your healthcare team, and make adjustments as needed.
So, if you’re pregnant and wondering whether you can still enjoy the activities you love, the answer is: Yes, you can. Do it safely, do it smartly—but most importantly, do it in a way that makes you happy.
Because staying healthy isn’t just about your body—it’s about your mind and spirit too. And for me, that meant sticking with my sled.
Pregnancy doesn’t mean the end of your adventures—it’s just a new chapter. Find what works for you, make smart adjustments, and enjoy the ride.
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Beautiful commentary, good advice.